Orthopedic Massage Therapy is a pain-free approach to rebalancing muscles. When we sit, stand or lie for a long period of time in a position …
Homework
The massage therapist may give you suggestions for stretches or exercises that you may complete at home between sessions. These suggestions …
The Massage Session
Many people delay getting a massage because they are not sure what to expect. I had the same concerns when I received my first massage. Once …